January 17, 2011

Got bone spurs?

Rolfing will help!

Today, I visited Thomas Walker, the best Rolfer in the area because I had a nasty bone spur forming on the top of my foot. Rolfing moves the adhesions between muscles and bones, allowing everything to move the way it is supposed to. Since my bone spur was new, it hadn't calcified yet, so Thomas was able to move it and reduce the size. That and a trip to Ski and Bike Care's boot fitters had my feet pain free again!

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